It takes courage to recover and heal from trauma. It takes courage to make the changes in your life that can lead you to a safer and more secure place. And it takes courage to come in touch with painful feelings and unbearable memories and discuss them with your therapist. These feelings and memories may involve terror, shame and loss that you experienced recently or earlier in life.
You Have Courage Inside Your Heart…
Now Is the Time For You to Express it.
Courage gives life. Courage gives you strength to face your pain or grief. Courage enables you to overcome fear. Courage is being open, honest, and truthful with yourself and how you express your feelings.
How you react to your traumatic situation will define you and your life. Reach deep inside your heart and find the courage to move forward, no matter how difficult your circumstances are right now.
The trauma you are experiencing now is an opportunity for you to express your courage. Your situation may not be one you had wanted. But it is better for you to face it with courage than to hide from it and let it eat away your soul.
Here’s a secret solution to help you…
Don’t give in to fear about sharing the truth of your situation. Fear is the opposite of courage. Fear takes away your life. You may be fearful of rejection or abandonment. At the same time your courage can help you get what you need most right now – the strength to recover and heal.
You may be suffering right now. But it is through suffering that you can find the true meaning of your life. When you suffer with courage, the path ahead will appear before you. And the light will show you the way.
Don’t Suffer Alone. Get the Help You Need.
Trauma hurts. But you can heal. That’s why Center for Trauma Counseling in Palm Beach County provides prompt and effective mental health services for children and adults at a cost you can afford.
You Can Feel Safe With Us.
We listen to you and empathize with your pain. We tailor a path of recovery and healing for you. And we encourage you to help yourself create the life you choose.