Recover your emotional equilibrium. Recover your feelings. Recover your life. Recovering from emotional trauma takes time. It can be scary to process emotions that are painful. But when you do, you’ll be better able to grow and heal from the traumatic experience. You can recover and be stronger.

Our team of Therapists have extensive knowledge and experience in the following evidence-based treatment modalities:

• Talk Therapy involves discussing what’s on your mind. It focuses on relationships to help you develop a clear vision of the life you want to live
• Eye Movement Desensitization and Reprocessing (EMDR) is a proven, widely-accepted and utilized method to treat post-traumatic stress disorder (PTSD)
• Trauma Focused Cognitive Behavioral Therapy (TFCBT) helps shift thought pattern, creating focus on a positive future instead of past traumatic events
• Somatic Experiencing relieves and resolves symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems

Other Therapies Offered:

• Children’s Play and Sandplay Therapy
• Experiential Therapy
• Dialectic Behavioral Therapy
• Integrated Therapy Approaches

 We provide:

• individual
• couple
• family
• group
• and intensive counseling services