Specialties: Depression

Dealing with depression? With our support, you will be encouraged to create the life you choose and have the life you deserve.

Depression

Dealing with Depression

Depression is a multifaceted mental health condition that affects individuals emotionally, mentally, and physically. It can cause persistent feelings of sadness, hopelessness, and a lack of interest in activities. Though it may feel overwhelming, it’s important to remember that recovery is achievable with the right support and treatment.

We offer compassionate, evidence-based care designed to address your unique needs. Our services include therapy and counseling to help you manage depression, regain control of your life, and find hope and fulfillment once more. You are not alone – help is just a step away.

Expert Tips for dealing with Depression:

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Set Realistic Goals

Take Small Steps

Break tasks into manageable parts and celebrate small achievements. This can help rebuild confidence and a sense of accomplishment.

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Seek Help

Seek Professional Help

Engage with a mental health professional to explore therapies such as Cognitive Behavioral Therapy (CBT), which can help manage symptoms and foster recovery.

Start your journey

Other Specialties

Our experienced team specializes in areas such as anxiety, depression, trauma, relationship challenges, grief, and stress management.

Whether you're navigating life's transitions or seeking tools to improve your mental well-being, we're here to help you every step of the way. Together, we’ll create a supportive path toward healing, growth, and a healthier you.

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ADHD

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Anxiety

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Behavioral Issues

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Depression

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Divorce

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Domestic Violence

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Domestic Abuse

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Grief & Loss

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Self Esteem

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Trauma/PTSD

Our team of Therapists have extensive knowledge and experience in the following evidence-based treatment modalities:

Therapeutic Approaches

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We provide quality nonprofit mental health counseling services to ALL residents of Palm Beach County who have experienced a trauma-related event and/or are suffering from a mental health issue/disorder.

Eye Movement Desensitization and Reprocessing (EMDR)

A proven, widely-accepted and utilized method to treat post-traumatic stress disorder (PTSD).

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Dialectic Behavioral Therapy

An evidence-based, cognitive-behavioral treatment designed to help individuals manage intense emotions and improve their overall quality of life.

Children’s Play and Sandplay Therapy

A powerful therapeutic approach that taps into the natural creativity and imagination of children to promote healing and emotional well-being.

Talk Therapy

Involves discussing what’s on your mind. It focuses on relationships to help you develop a clear vision of the life you want to live.

Somatic Experiencing

Relieves and resolves symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems.

Trauma Focused Cognitive Behavioral Therapy (TFCBT)

Helps shift thought pattern, creating focus on a positive future instead of past traumatic events.

Insurance partners

Insurances We Accept

We accept Medicare and Medicaid and offer sliding scale rates for those who qualify.

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About Our Practice

Center for Trauma Counseling (CTC), Inc. is a uniquely designed mental health counseling agency directed to meeting the community need for intervention and management of trauma-related symptoms, issues and disorders.

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