by Helya | May 1, 2025 | Abuse Trauma, Accident Trauma, Betrayal Trauma, Death & Loss Trauma, Depression, EMDR for Addictions, Major Depressive Disorder, Medical Trauma, Natural Disaster Trauma, Situational Depression, Trauma-Focused EMDR, Violence Trauma
In today’s fast-paced world, mental health often takes a back seat. Whether you’re coping with anxiety, depression, relationship struggles, or simply feeling overwhelmed, therapy and counseling offer a path to healing. Understanding the benefits of therapy and...
by Helya | Mar 11, 2025 | All, Depression, Major Depressive Disorder, Persistent Depressive Disorder, Situational Depression
Depression is more than just feeling sad or having a rough day—it’s a serious mental health condition that can affect every aspect of life. While it’s normal to feel down occasionally, persistent feelings of sadness, hopelessness, or emptiness that last for weeks or...
